Daily ponderables

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Courage to Change: Thanks to Al-Anon’s Traditions, I am able to have a Sponsor whose politics are abhorrent to me. Although we totally disagree on other issues, this person has helped me learn valuable lessons about serenity, courage, and wisdom. If I had insisted on a Sponsor with political views exactly like my own, I would have missed out ...This day is a beautiful room that’s never been seen before. Let me cherish the seconds, minutes, and hours I spend here. Help me to think before I speak and pray before I act. “The program helps me gain the freedom to make wise choices that are good for me. I choose to put that freedom to work in my life today.”. – Alateen—a day at a ...Meditation for the Day: God’s spirit is all around you all day long. You have no thoughts, no plans, no impulses, no emotions that He does not know about. You can hide nothing from Him. Do not make your conduct conform only to that of the world and do not depend on the approval or disapproval of others. God sees in secret, but He rewards …Sep 20, 2023 · Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing may not ... I also learned about myself by listening in meetings—when I identified with others, I gained insight into my own thoughts and feelings. Today I know that I am a passionate, generous, opinionated, moody, honest, tactful, stubborn person. I know how I feel and what I think on an assortment of topics, and I am aware when these thoughts and ...Courage to Change: I like people, and at one time I wanted everyone to be my friend. With the best of intentions, I tried to encourage friendships with certain individuals, although my attempts were repeatedly, discreetly rebuffed. I was comforted by the words I heard at the close of each Al-Anon meeting: “…though you may not like all of us ...Daily Ponderables. 3.1K likes. Daily PonderablesA good chuckle or an engrossing activity can lift my spirits and cleanse my mind. I will refresh myself by adding some lightness to this day. “Now I look for humor in every situation, and my Higher Power is a laughing God who reminds me not to take myself too seriously.”. – As We Understood…. From the book “Courage to Change”.

Today’s Reminder: As I look back over this year, I will consider calmly my actions and attitudes, just as though I were evaluating the progress of someone else. I will not make it an occasion for guilt and regret. I will blame no one else for anything that happened, for I have learned in Al-Anon that I am not a judge of others. This day, and ...AA Loving FellowshipCourage to Change: “Yes, but…”. These two words have become a signal to me that I am refusing to accept something over which I am powerless. My world is rich with wonderful gifts: beauty, a loving fellowship, and challenges that strengthen and prepare me for a …AA Thought for the Day: If we allow an alcoholic thought to lodge in our minds for any length of time, we are in danger of having a slip. Therefore we must dispel such thoughts at once, by refusing their admittance and by immediately putting constructive thoughts in their place.DAILY PONDERABLES. Together WE Trudge The Road OF Happy Destiny. AA Thought for the Day. October 3, 2020. Lose Our Fear. More and more we became interested in seeing what we could contribute to life.Paying someone a compliment that comes from the heart, or thanking them sincerely for their kindness, may be the nicest thing I can do for myself today. “It is difficult to make a man miserable while he feels worthy of himself and claims kindred to the great God who made him.”. – Abraham Lincoln. From the book “Courage to Change”. DAILY PONDERABLES. DAILY PONDERABLES Together WE Trudge The Road OF Happy Destiny Daily Reflections. AT THE TURNING POINT. Half measures availed us nothing, We stood at the turning point. We asked His protection and care with complete abandon. ALCOHOLICS ANONYMOUS, p. 59. Everyday I stand at turning points.

A good chuckle or an engrossing activity can lift my spirits and cleanse my mind. I will refresh myself by adding some lightness to this day. “Now I look for humor in every situation, and my Higher Power is a laughing God who reminds me not to take myself too seriously.”. – As We Understood…. From the book “Courage to Change”.Bluidkiti Daily Readings. 3rd Party Site – Click a date and get lots of daily readings from a variety of sources. ( Daily Reflections | Twenty-Four Hours A Day | As Bill Sees It | Walk in Dry Places | Keep it Simple | Each Day a New Beginning | Father Leo | Daily Inspiration | NA Just for Today | more )Turning turmoil into peace “With the world in such a turmoil, l feel l have been blessed to be where l am.” – Basic Text, p. I45. Some days it doesn’t pay to turn on the news, we hear so many stories about violence and mayhem.Courage to Change: What happens when I physically hold on tightly to something? I turn my head away. I squeeze my eyes shut. My knuckles ache as my fists clench.AA Thought for the Day: When we come into AA looking for a way out of drinking, we really need a lot more than that. We need fellowship. We need to get the things that are troubling us out into the open. We need a new outlet for our energies and we need a new strength beyond ourselves that will help us face life instead of running away from it.

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One Day at a Time in Al-Anon: When an Al-Anon wife describes her grievances at a meeting, and explains “what she did because of what he did,” it is very possible that we can see through her motivations more clearly than she can. We see the bitterness, the self-pity and self-deception that have built a wall between her and reality. The ...Courage to Change: I tried so hard to learn detachment. Living with active alcoholism was confusing, and the idea of detachment seemed vague. The alcoholic in my life was a restless sleeper who fell out of bed almost every night. Feeling it my duty, I would always help him back into bed. One night, after attending Al-Anon meetings for a while ...This day is a beautiful room that’s never been seen before. Let me cherish the seconds, minutes, and hours I spend here. Help me to think before I speak and pray before I act. “The program helps me gain the freedom to make wise choices that are good for me. I choose to put that freedom to work in my life today.”. – Alateen—a day at a ...Meditation for the Day: In the new year, I will live one day at a time. I will make each day one of preparation for better things ahead. I will not dwell on the past or the future, only on the present.

Where we were selfish, we find generosity. Our delusions about ourselves will disappear to be replaced by self-honesty and self-acceptance. Yes, becoming entirely ready means we will change. Each new level of readiness brings new gifts. Our basic nature changes, and we soon find our readiness is no longer sparked only by pain but by a desire to ...Nov 21, 2023 · Meditation for the Day: You were meant to be at home and comfortable in the world. Yet some people live a life of quiet desperation. This is the opposite of being at home and at peace in the world. True courage. “Those who make it through these times show a courage not their own.”. – Basic Text, p. 86. Before coming to NA, many of us thought we were brave simply because we had never experienced fear. We had drugged all our feelings, fear among them, until we had convinced ourselves that we were tough, courageous people …Choosing a name for a child, a pet, or even a business is an important decision. We often spend hours pondering over various options, hoping to find the perfect name that captures ...This is a link to subscribe to the "daily ponderables" it brings the big book, just for today, keep it simple, and native America and buddhist quotes together each day in your email. I find it very helpful to read it when I start my day. I am hoping someone out there will enjoy it …The Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ...Courage to Change: Today I seek to become a little more accepting of myself, a little more comfortable in my own skin. Although it is important to recognize and admit my limitations and flaws, only my Higher Power can remove them. Condemning my imperfections has never enhanced my appreciation of life or helped me to love myself more.Courage to Change: “Yes, but…”. These two words have become a signal to me that I am refusing to accept something over which I am powerless. My world is rich with wonderful gifts: beauty, a loving fellowship, and challenges that strengthen and prepare me for a …Courage to Change: How often have I had a dream I longed to pursue, but quit before I started because it seemed too enormous a task to attempt? Going back to school, moving, taking a trip, changing jobs, all these and many other goals can seem overwhelming at first. Al-Anon reminds me to “Keep It Simple.”. Instead of approaching the task as ...

Perhaps they had developed a different understanding of a Power greater than themselves than we had, so we concluded their beliefs were unspiritual. Or maybe we saw a couple having an argument; we assumed their relationship was sick, only to find out later that their marriage had prospered for many years. Thoughtlessly tossing our fellows into ...

AA Thought for the Day: As we became alcoholics, the bad effects of drinking came more and more to outweigh the good effects. But the strange part of it is that, no matter what drinking did to us — loss of our health, our jobs, our money, and our homes — we still stuck to it and depended on it.The Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ...Meditation for the Day: My spiritual life depends on an inner consciousness of God. I must be led in all things by my consciousness of God, and I must trust Him in all things.It’s the small things, the constant day-to-day challenges of living life without the use of drugs, that seem to affect most addicts most strongly in recovery. When the little things get to us, the Serenity Prayer can help us regain our perspective. We can all remember that “turning over” these small matters to the care of our Higher Power ...Meditation for the Day: It is not so much you, as the grace of God that is in you, that helps those around you. If you would help even those you dislike, you have to see that there is nothing in you to block the way, to keep God’s grace from using you.It’s the small things, the constant day-to-day challenges of living life without the use of drugs, that seem to affect most addicts most strongly in recovery. When the little things get to us, the Serenity Prayer can help us regain our perspective. We can all remember that “turning over” these small matters to the care of our Higher Power ...For many of us the answer is “serenity. Sometimes I get impatient, or rebellious, or bored. I go through periods where I see little change in myself, and I begin to doubt. But even after many years of Al-Anon recovery, if I miss too many meetings, things seem to become unmanageable all over again. I have been affected by someone else’s ...Oct 18, 2023 · Meditation for the Day: Not until you have failed can you learn true humility. Humility arises from a deep sense of gratitude to God for giving you the strength to rise above past failures. Humility is not inconsistent with self-respect. The true person has self-respect and the respect of others and yet is humble. One Day at a Time in Al-Anon: It seems strange, when I think of it, that God is most vivid to my consciousness when I am in the depths of despair, and all I can say to Him is: “God help me!”. And He does help us when we turn to Him in our great need, for “man’s extremity is God’s opportunity.”. An equally imperative reason for ...

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One of the illusions shared by many of us who have been affected by alcoholism is that only another person, usually the alcoholic, can fill that empty place within us. If only he were more attentive, if only she got sober, if only they were with me now, I wouldn’t be lonely. But many of us remain just as lonely even after those conditions are ...May 11 – NA Just for Today. 00:00. Balancing the scales. “A lot of our chief concerns and major difficulties come from our inexperience with living without drugs. Often when we ask an oldtimer what to do, we are amazed at the simplicity of the answer.” – Basic Text, p. 43.Thought for the Day. Hazelden Betty Ford's Thought for the Day offers daily meditations for people in recovery or affected by addiction to alcohol or other drugs. Browse daily …Find daily readings from various sources for recovery and spiritual growth. Subscribe to Daily Ponderables email newsletter or browse by date and topic on third party sites.Meditation for the Day: There is a time for everything. We should learn to wait patiently until the right time comes. “Easy does it.” We waste our energies in trying to get things before we are ready to have them, before we have earned the right to receive them.The restoration of self-esteem is one of Al-Anon’s prime functions. It doesn’t encourage a big-ego view of ourselves, but in helping us to see ourselves as we really are, we learn to sort out our good qualities, and on that foundation to build stronger, better personalities. “I am grateful for what Al-Anon is doing for me.The Daily Ponderables guy, Stephen Todd shares his story of recovery and hope. Stephen is a regular meeting attender that carries the message everywhere he goes. This Tennessee attorney tells it like it is, yet has a beautiful humility that shines through. To subscribe to the Daily Ponderables click here! (https://bit.ly/3TfrZLg)Al-Anon is wonderful for those of us who want to know ourselves, who are brave enough to acknowledge our faults. It helps us to examine, with courage and honesty, our good and bad qualities. Al-Anon works for those who want to build on the good and whittle away at the bad, until, one by one, we get rid of the self-deceptions that have kept …Mar 19, 2024 · Something valuable to share. “A simple, honest message of recovery from addiction rings true.”. – Basic Text, p. 5I. You’re in a meeting. The sharing has been going on for some time. One or two members have described their spiritual experiences in an especially meaningful way. Another has had us all rolling in the aisles with ... The rewards we find through the simple action of writing are many. Clarity of thought, keys to locked places inside of us, and the voice of conscience are but a few. Writing helps us be more honest with ourselves. We sit down, quiet our thoughts, and listen to our hearts. What we hear in the stillness are the truths that we put down on paper.Philosophers around the world have long pondered the question of whether human morality is exceptional. My dog Mu is very, very good. Obviously. Except of course, when she is a bit...Dec 7, 2023 · Meditation for the Day: It is in the union of a soul with God that strength, new life, and spiritual power come. Bread sustains the body, but we cannot live by bread alone. ….

This is a link to subscribe to the "daily ponderables" it brings the big book, just for today, keep it simple, and native America and buddhist quotes together each day in your email. I find it very helpful to read it when I start my day. I am hoping someone out there will enjoy it too.Thankfully, our newcomers are usually met by a group of friendly, smiling folks who are obviously fairly content with the lives they’ve found in Narcotics Anonymous. What an enormous amount of hope this provides! A newcomer, whose life has been deadly serious, is strongly attracted by an atmosphere of laughter and relaxation. The Daily Ponderables guy, Stephen Todd shares his story of recovery and hope. Stephen is a regular meeting attender that carries the message everywhere he goes. This Tennessee attorney tells it like it is, yet has a beautiful humility that shines through. To subscribe to the Daily Ponderables click here! (https://bit.ly/3TfrZLg) Courage to Change: It is not necessary for me to map out a master plan for my recovery — my Higher Power has already done that. It is only necessary to humbly ask for God’s guidance and for the willingness to follow that guidance today. I know that I am not alone: I will receive all the help I need along the way.Meditation for the Day: In silence comes God’s meaning to the heart. I cannot judge when it enters the heart. I can only judge by results. God’s word is spoken to the secret places of my heart, and in some hour of temptation, I find that word and realize its value for the first time.Courage to Change: Al-Anon is where many of us who have lived with alcoholism begin to grow up for the first time. We learn to face the world as it really is and to take responsibility for our actions. We deal with our feelings and share honestly about our experiences. We learn about ourselves and nurture our spiritual growth and our physical ...Turning turmoil into peace “With the world in such a turmoil, l feel l have been blessed to be where l am.” – Basic Text, p. I45. Some days it doesn’t pay to turn on the news, we hear so many stories about violence and mayhem.Perhaps they had developed a different understanding of a Power greater than themselves than we had, so we concluded their beliefs were unspiritual. Or maybe we saw a couple having an argument; we assumed their relationship was sick, only to find out later that their marriage had prospered for many years. Thoughtlessly tossing our fellows into ...We once knew exactly what to expect, and now everything suddenly seems different. The homebody is never home; the life of the party is always sleeping; communication, intimacy, sex, responsibilities, and decision-making all change. At the same time, problems that we always attributed to drinking may persist even though the drinking has stopped.Daily Ponderables. 3.1K likes. Daily Ponderables Daily ponderables, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]